Welcome to Soulful Sundays!

Soulful Sundays is your weekly pause. It’s a moment to reflect on the weekend and reset before heading into the week ahead. below, you’ll find recent newsletters and a taste of the articles available throughout our website.

Take a look at what has been on our mind lately and get a feel for our weekly newsletter. View sample newsletter >

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  • A moment of mindfulness and reflection to help you reset for the week ahead
  • Insights and inspiration for living a more balanced, purpose-driven life
  • Exclusive access to tips, articles, and resources from The Mindful Soulpreneur

Looking for more?

Explore a few of our articles that will guide you towards balance, fulfillment, and growth in your work and life.

Living a “Rich Life” Beyond Money

In his New York Times best-selling book, I Will Teach You to Be Rich, Ramit Sethi explores the concept of a “Rich Life,” a term often associated with financial wealth. However, Sethi redefines it as a life deeply aligned with personal values, passions, and priorities, emphasizing that a rich life transcends monetary measures…

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Why Slowing Down Doesn’t Mean You’re Lazy

In today’s culture of hustle and productivity, slowing down is often seen as a weakness. We’re told to keep pushing, keep grinding, and do more, faster. But here’s the truth: slowing down isn’t lazy—it’s one of the smartest things you can do for your mind, body, and soul…

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Why Reflection and Action Are Key to Moving Forward in Life and Work

When it comes to growth—whether in life or work—there’s often a tension between two essential forces: reflection and action. Some of us spend too much time reflecting, caught in cycles of overthinking, while others rush into action without taking the time to pause and assess…

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Hey there, thanks for making it all the way down here!

I started The Mindful Soulpreneur to create a space for purpose-driven individuals who want to live and work with more balance, intention, and fulfillment.

We’re in an interesting time, surrounded by noise, distractions, and constant busyness. We all need moments throughout our day to reset and recalibrate.

I’m passionate about building a meaningful life through mindful practices, and I’m excited to share the insights and tools I’ve learned along the way.

Thank you for being here—don’t forget to subscribe to our newsletter so we can stay connected!

– CT Kaupp // Founder of The Mindful Soulpreneur