Media Kit

Let’s Help Your Audience Create a Life They Actually Want to Wake Up To

Hey, I’m CT Kaupp! I help people break free from autopilot, beat the Sunday Scaries, and build a life that feels energizing—not exhausting. My approach to mindfulness is simple, actionable, and designed for real life (no meditation required).

I’m available for podcasts, speaking engagements, and media interviews. Below, you’ll find my headshots, bio, and popular speaking topics to make your job easy.

Let’s collab >

Headshots

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Bio

CT Kaupp created The Mindful Soulpreneur (SPX) to help people break free from autopilot and create a life they’re excited to wake up to—every single day.

After leaving the 9-to-5 grind to build his own business, he learned firsthand how aligning his work from the inside out transformed his entire life. That journey inspired him to launch SPX in 2024.

Through free content, coaching, and practical mindfulness (no meditation required!), CT helps others reclaim their time, energy, and purpose—so they can stop feeling stuck and start living with intention.

Speaking Topics

  1. The Sunday Reset – How to Beat the Sunday Scaries for Good
  2. Break Free from Autopilot – Create a Life You’re Excited to Wake Up To
  3. Mindfulness for Real Life – Simple Ways to Find Clarity (No Meditation Required!)

CT is fabulous – so relaxed and has fantastic tips and insights on overcoming the Sunday Scaries for good! Highly recommend!

Katische Haberfield / The Infinite Life

CT brings deep insights into mindfulness and intentional living. His ability to break down complex concepts into simple, actionable steps makes his work engaging and impactful. His expertise, authenticity, and passion for helping others shine bright!

Caroline Biesalski / The Inspired Choice

CT was excellent, particularly with his focus on helping people navigate challenges in their lives (whether personal or professional). His simple strategies and relatable insights can provide anyone with tools to overcome obstacles and foster resilience.

Audley Stephenson / The Audacious Living Podcast